Dr. Rudi

Hearing Health Impacts Well-Being

Volusia Health Care News | Spring 2017 | West Volusia/Lake Mary Edition Four years ago, Rudi E. Moerck, PhD, woke up on the morning of his birthday and didn’t hear…

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President Trump

Trump’s Hair-Growth Drug, Is He Using the Best Option?

On February 2, 2017, the New York Times published an article “Trump Takes a Hair-Growth Drug”. I’d like to cover the rest of the story and make alternative suggestions for men with hair loss…

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salad bar

The Salad Bar Survival Guide: How to Eat Healthy and Avoid Danger at a Salad Bar, Do’s and Don’ts

By: Dr. Rudi It never ceases to amaze me what people select at a salad bar. Please America, pay more attention to eating healthy at a salad bar!  In Europe,…

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Best General Health Daily Vitamin Regimen & My Personal Practice

I personally take over 15 vitamins and supplements per day, but I understand many people would have a difficult time committing to my regimen.  I admit to being a “metallophobe,”…

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Why is Astaxanthin the “it” antioxidant these days?

Astaxanthin is an Anti-oxidant pigment that belongs to the carotenoid family, the best-known member of this family is beta-carotene. Astaxanthin is the red-orange anti-oxidant that is commercially isolated from the…

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Sugar

I’ll start with a quick history of sugar since it’s common use (overuse!) is relatively new. Refined crystalline sugar, as we know it today, was developed in ancient India around…

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Why you should be taking Krill Oil over any other Fish Oil

If you have been following me for a while, you know that I recommend krill oil supplements over any other kind of fish oil. I’ll share the facts about krill…

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7 Pieces of Advice for Prostate Health

As a male just turning 70 this week, I thought I would say something about prostate health and prostate cancer. Prostate cancer is the second leading cause of death in…

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Rheumatoid Arthritis and Chikungunya

I believe in a healthy lifestyle, exercise, and professional intervention as needed. Today, I would like to discuss an issue of a person who was diagnosed with rheumatoid arthritis (RA). I…

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Hillary Clinton

My Advice for Baby Boomers for Better Cognitive Health

If you’re like me, over 70 years of age, it’s time to pay attention to your brain health. As you age you’ll find many surprises, especially when it comes to your…

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