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Flu Season

This is the flu season so wash your hands, avoid people with obvious symptoms, get a flu shot, take 1, 3 Beta Glucan and/or an innate immune system booster such…

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Taking Supplements and Enhancing Their Absorption by Eating Soft Boiled Eggs

https://www.health.harvard.edu/heart-health/how-its-made-cholesterol-production-in-your-body One egg a day does not add significant amounts of cholesterol to your body. Before we start this discussion about eggs and supplements, there is a word of caution:…

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Dr. Rudi on Climate Change and Cow Farts

Warmer or even occasional cold winters and other relatively short climatic events are not an indicator of climate change or even what is causing this to occur. Observations of short…

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Everything is Genetically Modified

It is interesting to read the responses to my article on sugar. Many people seem to single out and blame Monsanto for inventing the product Roundup and using genetic engineering…

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How to stop taking Statin drugs

As some of you know a lot of the health information I provide involves blood lipid levels and brain health for people’s education. Some of these themes center around my…

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Fake Oil News

There is some misinformation out there on almost every health related topic these days. My goal is to provide accurate information in the areas of my expertise. One of those…

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Evonik Announces New Product AvailOm

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Be Whole Introduces Alpha Omega 3

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Dr. Rudi Announces a New Product Superior to Fish Oil

Many people consume fish oil supplements with hopes of improving overall health. It widely known in medical and health research circles that fish oil EPA/DHA free fatty acids (EPA/DHA/FFA) support…

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Why You Should Be Taking PQQ And How it Affected My Family

I have a personal story about the ingredient called PQQ. My mother-in-law, who’s in her 80s, began to have mini-strokes. In fact, she had over 50 mini-strokes which lead to…

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