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Flu Season

This is the flu season so wash your hands, avoid people with obvious symptoms, get a flu shot, take...

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Taking Supplements and Enhancing Their Absorption by Eating Soft Boiled Eggs

https://www.health.harvard.edu/heart-health/how-its-made-cholesterol-production-in-your-body One egg a day does not add significant amounts of cholesterol to your body. Before we start this...

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Dr. Rudi on Climate Change and Cow Farts

Warmer or even occasional cold winters and other relatively short climatic events are not an indicator of climate change...

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Everything is Genetically Modified

It is interesting to read the responses to my article on sugar. Many people seem to single out and...

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How to stop taking Statin drugs

As some of you know a lot of the health information I provide involves blood lipid levels and brain...

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Fake Oil News

There is some misinformation out there on almost every health related topic these days. My goal is to provide...

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Evonik Announces New Product AvailOm

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Be Whole Introduces Alpha Omega 3

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Dr. Rudi Announces a New Product Superior to Fish Oil

Many people consume fish oil supplements with hopes of improving overall health. It widely known in medical and health...

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Why You Should Be Taking PQQ And How it Affected My Family

I have a personal story about the ingredient called PQQ. My mother-in-law, who’s in her 80s, began to have...

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