Super Foods

salad bar

The Salad Bar Survival Guide: How to Eat Healthy and Avoid Danger at a Salad Bar, Do’s and Don’ts

By: Dr. Rudi It never ceases to amaze me what people select at a salad bar. Please America, pay more attention to eating healthy at a salad bar!  In Europe,…

Read More

Sugar

I’ll start with a quick history of sugar since it’s common use (overuse!) is relatively new. Refined crystalline sugar, as we know it today, was developed in ancient India around…

Read More
Aloe Vera

Are You Consuming Aloe Vera? Don’t.

What is aloe vera? Although I have spent years in pharmaceutical industry, I am big fan of natural remedies and functional medicine. Natural wholesome plants and herbs, for instance, offer…

Read More
Olive Oil

What Does Your Edible Oil Promote – Health or Disease?

There are so many different types of oils ranging from classic vegetable oil to exotic grape seed oil. When it comes to choosing one it can be confusing. How do you know…

Read More

Page 1 of 1

Login

Welcome! Login in to your account

Remember me Lost your password?

Don't have account. Register

Lost Password

Register