Superfoods

Dr. Rudi

Hearing Health Impacts Well-Being

Volusia Health Care News | Spring 2017 | West Volusia/Lake Mary Edition Four years ago, Rudi E. Moerck, PhD, woke up on the morning of his birthday and didn’t hear…

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Best General Health Daily Vitamin Regimen & My Personal Practice

I personally take over 15 vitamins and supplements per day, but I understand many people would have a difficult time committing to my regimen.  I admit to being a “metallophobe,”…

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Sugar

I’ll start with a quick history of sugar since it’s common use (overuse!) is relatively new. Refined crystalline sugar, as we know it today, was developed in ancient India around…

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7 Pieces of Advice for Prostate Health

As a male just turning 70 this week, I thought I would say something about prostate health and prostate cancer. Prostate cancer is the second leading cause of death in…

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Rheumatoid Arthritis and Chikungunya

I believe in a healthy lifestyle, exercise, and professional intervention as needed. Today, I would like to discuss an issue of a person who was diagnosed with rheumatoid arthritis (RA). I…

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Hillary Clinton

My Advice for Baby Boomers for Better Cognitive Health

If you’re like me, over 70 years of age, it’s time to pay attention to your brain health. As you age you’ll find many surprises, especially when it comes to your…

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salad bar

The Salad Bar Survival Guide: How to Eat Healthy and Avoid Danger at a Salad Bar, Do’s and Don’ts

By: Dr. Rudi It never ceases to amaze me what people select at a salad bar. Please America, pay more attention to eating healthy at a salad bar!  In Europe,…

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Sugar

I’ll start with a quick history of sugar since it’s common use (overuse!) is relatively new. Refined crystalline sugar, as we know it today, was developed in ancient India around…

Read More
Aloe Vera

Are You Consuming Aloe Vera? Don’t.

What is aloe vera? Although I have spent years in pharmaceutical industry, I am big fan of natural remedies and functional medicine. Natural wholesome plants and herbs, for instance, offer…

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Olive Oil

What Does Your Edible Oil Promote – Health or Disease?

There are so many different types of oils ranging from classic vegetable oil to exotic grape seed oil. When it comes to choosing one it can be confusing. How do you know…

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