Supplements

President Trump

Trump’s Hair-Growth Drug, Is He Using the Best Option?

On February 2, 2017, the New York Times published an article “Trump Takes a Hair-Growth Drug”. I’d like to cover the rest of the story and make alternative suggestions for men with hair loss…

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Best General Health Daily Vitamin Regimen & My Personal Practice

I personally take over 15 vitamins and supplements per day, but I understand many people would have a difficult time committing to my regimen.  I admit to being a “metallophobe,”…

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Why is Astaxanthin the “it” antioxidant these days?

Astaxanthin is an Anti-oxidant pigment that belongs to the carotenoid family, the best-known member of this family is beta-carotene. Astaxanthin is the red-orange anti-oxidant that is commercially isolated from the…

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Sugar

I’ll start with a quick history of sugar since it’s common use (overuse!) is relatively new. Refined crystalline sugar, as we know it today, was developed in ancient India around…

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Why you should be taking Krill Oil over any other Fish Oil

If you have been following me for a while, you know that I recommend krill oil supplements over any other kind of fish oil. I’ll share the facts about krill…

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