salad bar

The Salad Bar Survival Guide: How to Eat Healthy and Avoid Danger at a Salad Bar, Do’s and Don’ts

By: Dr. Rudi It never ceases to amaze me what people select at a salad bar. Please America, pay more attention to eating healthy at a salad bar!  In Europe,…

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cholesterol levels

Cholesterol vs. Testosterone

How does Cholesterol affect Testosterone? When discussing Cholesterol issues it derives that low Cholesterol leads to low Testosterone. This is a correlation that is initiated in the process in which…

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