Hearing Health Impacts Well-Being
Volusia Health Care News | Spring 2017 | West Volusia/Lake Mary Edition Four years ago, Rudi E. Moerck, PhD, woke up on the morning of his birthday and didn’t hear…
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Rheumatoid Arthritis and Chikungunya
I believe in a healthy lifestyle, exercise, and professional intervention as needed. Today, I would like to discuss an issue of a person who was diagnosed with rheumatoid arthritis (RA). I…
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My Advice for Baby Boomers for Better Cognitive Health
If you’re like me, over 70 years of age, it’s time to pay attention to your brain health. As you age you’ll find many surprises, especially when it comes to your…
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Ways to Counteract Constipation
Constipation is digestive discomfort accompanied by irregular bowel movements. If you’ve had less than three bowel movements this week, then you’re constipated. Three might be the standard, but I personally think that a…
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Managing Your Menopause
If you ask any woman over the age of 50 about menopause, they’re most likely to share a not-so-pleasant experience. Menopause is a natural phase in a woman’s life. It…
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Are You Taking the Right Dose of Astaxanthin?
You’ve probably heard about astaxanthin recently, and how this potent supplement is gaining popularity for its numerous benefits. If you’ve already added it to your diet, then good for you….
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