Digestive Health

Aloe Vera

Are You Consuming Aloe Vera? Don’t.

What is aloe vera? Although I have spent years in pharmaceutical industry, I am big fan of natural remedies and functional medicine. Natural wholesome plants and herbs, for instance, offer…

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Ways to Counteract Constipation

Constipation is digestive discomfort accompanied by irregular bowel movements. If you’ve had less than three bowel movements this week, then you’re constipated. Three might be the standard, but I personally think that a…

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