7 Pieces of Advice for Prostate Health

As a male just turning 70 this week, I thought I would say something about prostate health and prostate cancer. Prostate cancer is the second leading cause of death in…

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Rheumatoid Arthritis and Chikungunya

I believe in a healthy lifestyle, exercise, and professional intervention as needed. Today, I would like to discuss an issue of a person who was diagnosed with rheumatoid arthritis (RA). I…

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Hillary Clinton

My Advice for Baby Boomers for Better Cognitive Health

If you’re like me, over 70 years of age, it’s time to pay attention to your brain health. As you age you’ll find many surprises, especially when it comes to your…

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Frank Gifford

Frank Gifford: Athletes and Head Trauma

Frank Gifford, great football player for the New York Giants, and friend of mine, passed away in 2015. We actually did a Hydrogen Peroxide safety video together in 1986 (I…

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Aloe Vera

Are You Consuming Aloe Vera? Don’t.

What is aloe vera? Although I have spent years in pharmaceutical industry, I am big fan of natural remedies and functional medicine. Natural wholesome plants and herbs, for instance, offer…

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Ways to Counteract Constipation

Constipation is digestive discomfort accompanied by irregular bowel movements. If you’ve had less than three bowel movements this week, then you’re constipated. Three might be the standard, but I personally think that a…

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Managing Your Menopause

If you ask any woman over the age of 50 about menopause, they’re most likely to share a not-so-pleasant experience. Menopause is a natural phase in a woman’s life. It…

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Mosquito Transmitted Diseases and How to Protect Yourself

I love the summer months, but the swarm of mosquitoes that appear as the weather gets warmer concerns me. In my opinion mosquitoes are the most deadly creatures in the…

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Eye health

7 Ways You’re Ruining Your Eyes

You think your eye health is something you just have to worry about as you age? Think again. From sun exposure to what we eat, eye damage starts when we’re young, but…

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cholesterol levels

Cholesterol vs. Testosterone

How does Cholesterol affect Testosterone? When discussing Cholesterol issues it derives that low Cholesterol leads to low Testosterone. This is a correlation that is initiated in the process in which…

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