In this video I talk about a very exciting ingredient, it’s been around, it’s known, it’s called PQQ. Go to Wikipedia, type in PQQ supplement and you’ll get a host of information. PQQ is a powerful antioxidant and it’s one of the only products known to mankind that can do mitochondrial genesis, grow mitochondria in cells.

Mitochondria are the energy factories in cells – vital for life!

Every cell in your body has to have mitochondria. As you age the number of mitochondria in your cells declines. If you’re very sick, if they can’t regenerate, then you could die. Well, PQQ has been shown in an animal study to actually grow mitochondria. That’s very exciting. You have mitochondria in your brain cells, you have mitochondria in your heart tissue etc. The place that it’s most important is actually the brain because 70% of people my age or older are going to get dementia or Alzheimer’s, I’m 70 years old. Your heart, which is pumping 24 hours a day and those cells need energy.

PQQ can actually grow mitochondria and help with mitochondrial health – which is essential for overall health.